Nutrition, Movement and Mindset.

D3 is led by Dr Rona Mackenzie, an expert in nutrition, physical movement, and mindset. Rona works with people who want to make a positive change to their lifestyle. 

She listens to your story and learns about your goals. Working with you, she assesses your current dietary habits, activity levels, and mindset. Then, she designs bespoke programmes enabling you to create habits that will last a lifetime. Rona will support you throughout your journey to achieve your goals.

D3…dream, design, do. You dream, Rona designs, and together you will do it!

Take a look at her packages and contact Rona today to maximise your nutrition, movement and mindset, and enhance your life.